top of page
DSC03284_edited.jpg

Strength Through Length

The Strength Through Length Program is a 12-week system built to unlock mobility, control, and strength through full range of motion. Split into 4 phases of 3 weeks, this 6-day-per-week program progressively takes you from static mobility to weighted mobility, building stability and strength at every end range. Perfect for Javelin throwers it teaches your body to move freely, stay durable, and produce power from deeper, stronger, and more controlled positions.

Mobility for Javelin Throwers
jackedjavelin 04 (1).jpg
Mobility for Javelin Throwers

$100 - Buy once, Keep It forever

3 Month Program

DSC03265_edited.jpg

Available in the Jacked Javelin Training APP on Desktop or Mobile Device. 24/7 Communication with your coach is available in the Jacked Javelin Training APP, with videos included for each exercise, and a place to input your reps and sets in order to track your progress throughout the program.

Mobility for Javelin Throwers

Want more Info? Watch Below

IMG_3982.JPEG
Athlete PR Graphic - Charlie Franks-selection.png
Athlete PR Graphic - Manny Samaniego-selection.png
Athlete PR Graphic - Trevor Dixon-selection.png

Stay Connected

Thanks for submitting!

Have Questions?

bottom of page