

Why Gaining Muscle Mass Is Essential For Javelin Throwers
USA #1 Thrower in 2024 Jordan Davis 84.45m PR At Jacked Javelin we are firm believers in physical preparation for javelin throwers. A large part of that is getting stronger and adding muscle mass, as it has a tremendous return on investment for the durability of your body, longevity of your career, and power that you can put into the javelin. Which all will result in you being able to train more intensely, for a longer period of time, and throw MUCH further. By adding muscle
Apr 9, 20255 min read
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